Building the Next Generation of Golfers:
Gray Wolf’s High School Winter Performance Program

When the high school golf season ends, most athletes hang up their clubs until spring.
At Gray Wolf Performance, we see the off-season differently — it’s the time to build, refine, and gain a competitive edge before the first tee of the season.

That’s why we’ve created the Gray Wolf High School Off-Season Golf Performance Program — a 12-week, small-group training experience designed specifically for JV and Varsity golfers who want to step onto the course stronger, faster, and more confident than ever.

Program Overview

Dates: December 6 – February 28
Days: Each Saturday Morning
Schedule Options:
• Session 1: 8:00 – 9:30 AM
• Session 2: 9:30 – 11:00 AM
Location: Gray Wolf Performance | 8180 Cole Pkwy, Lenexa KS 66227
Group Size: 6 – 8 athletes per session
Investment: $1,200 for full program ($100 per session)

What the Program Includes

Each 90-minute session blends physical development with technical golf training in a rotating format:

• Full Group Mobility Warm-Up
  First 10 Minutes
  Activate hips, shoulders, and spine to prep for rotational movement

• Half of Group in Station A – Strength & Power
  First 40 Minutes
  Rotational strength, core stability, and lower-body explosiveness

• Half of Group in Station B – Golf Performance
  First 40 Minutes
  Simulator-based swing work, driver speed training, short-game precision, and mental composure drills

• Station Flip + Wrap-Up
  Final 40 Minutes
  Every athlete trains both stations each week

Athlete Outcomes

By the end of the 12-week cycle, athletes can expect to:

• Increase clubhead speed by 3–5 mph on average

• Equating to 6-15 added yards of carry distance on drives

• Improve mobility and stability for a more consistent swing

• Develop strength and power that translate directly to distance

• Build mental focus through pressure and visualization drills

• Enter spring season prepared, confident, and competition-ready
  

Why Train at Gray Wolf?

Unlike traditional golf lessons or strength sessions, the Gray Wolf approach integrates body, mind, and skill.
Our coaches blend:

• Golf mechanics analysis using Foresight Quad Max technology

• Golf-specific strength and mobility training proven to reduce injury risk

• Mental-performance tools and tactics to help athletes thrive under pressure
  

This holistic system bridges the gap between gym strength and course performance.

Limited Spots Available

Each session is capped at 8 athletes for focused, hands-on coaching.
Registration is now open for both Saturday morning sessions starting December 6.

Email corey@graywolfperformance.com to reserve your spot or learn more.